Mind Over Munch

Quick & Quirky & Healthy & Happy! If you're a foodie, please SUBSCRIBE!

I'm Alyssia, and I'm on a mission to redefine health. Forget about the labels, fad diets, and what anyone says is “healthy,” and learn to make informed decisions about what is best for YOU! With delicious recipes, tips, tutorials and a little kookiness, we can learn together while enjoying our healthy lifestyles!

New episodes every Thursday! All content on this channel is appropriate for younger or older audiences :)

All of my recipes are available for free at mindovermunch.com or in my eBooks at mindovermunch.com/ebooks!

**Please note that we are not currently affiliated with any MCN, and all business inquiries should be directed to: christian @ mindovermunch (dot) com**

We also run a PIZZA YouTube Channel! (It's not healthy but it is delicious and fun!) http://bit.ly/eatthepizza

View on YouTube →