Ando Mierzwa
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About Ando Mierzwa channel
Welcome to Happy Life Martial Arts! If you're looking for tips on how to punch and kick, you're in the right place. But you'll also find my best advice on how to build a healthy, happy life! Check out my free self-defense course, free martial arts home workout series, the Fight for a Happy Life podcast, and tips on fitness of mind, body, and spirit. I'm glad you're here!
Keep fighting for a happy life! :)
►SUBSCRIBE ON YOUTUBE: http://bit.ly/SenseiAndo
►7-DAY MARTIAL ARTS CHALLENGE: http://www.senseiando.com/updates/
►TRAIN WITH ME online or in-person: http://www.senseiando.com/contact/
►BUY ANDO a piece of pie:
https://paypal.me/SenseiAndo
#martialarts #martialartstraining #selfdefense #homeworkouts #kungfu #karate
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