Ando Mierzwa
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About Ando Mierzwa channel
Welcome to Happy Life Martial Arts! Looking for tips on how to punch and kick? You're in the right place. You'll also find my best advice on how to build a healthy, happy life! Check out my free self-defense course, free martial arts home workouts, the Fight for a Happy Life podcast, and tips on mind, body, and spirit fitness. Keep fighting for a happy life!
👍🏼Thanks for LIKING and 🔔 SUBSCRIBING! http://bit.ly/SenseiAndo
🥧 BUY ME A PIECE OF PIE: (Thanks!)
https://paypal.me/SenseiAndo
🖥️ ONLINE VIDEO COURSES
https://www.senseiando.com/school/
💪🏼TRAIN WITH ANDO (Zoom or In-person):
https://www.senseiando.com/train-with-ando/
✅7-DAY MARTIAL ARTS CHALLENGE!
https://www.senseiando.com/updates/
▶︎ Website: http://www.senseiando.com
▶︎ Instagram: https://www.instagram.com/ando_mierzwa/
▶︎ Facebook: https://www.facebook.com/SenseiAndo
👕 Tee Shirts: Shop: https://teespring.com/stores/happy-life-martial-arts
#martialarts #martialartstraining #selfdefense #homeworkouts #kungfu #karate
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