Brent Nally
Subscribers: 13k Views: 1m Videos: 162
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About Brent Nally channel
My mission is to solve the human aging problem ASAP. Sub to help!
Here's a few things I currently do for my health:
1) I try to get great sleep every night.
2) Proper Breathing. Positive thinking. Meditation.
3) Exercise/sports. Yoga. Weight training.
4) Eat healthy.
5) Intermittent fast 12-20 hours most days & 100+ hours every few months.
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