Emily Hayden

These vlogs are a documentation of my life.
I create in hopes that it ignites positive action in your life.

Evolve X Coaching & Mentorship: https://www.instagram.com/evlv.x/
I guide men & women on their individual journey of evolving by teaching them an intentional way to live life through lifestyle choices, habits, & daily actions.

Evolve With Emily Podcast: https://www.instagram.com/evolvewithemilypodcast/
Listen to evolve your mind, body, & soul.

Evolve The Retreat:
The tangible experience of Evolve With Emily. A weekend retreat to unlock new parts of yourself that you have yet to experience that will have a lasting impact on your life.

Currently: Living in Houston, Texas now training at Alphaland
Previously: Trained at Golds Gym The Mecca of Bodybuilding in Venice, California

1st Phorm: https://bit.ly/3fvwyx5
Transcend HRT: https://bit.ly/332Z7Bd Code: Emily20
Alphalete: https://bit.ly/2BfiR6v (code is my full name: emilyhayden)

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