Gut Health Gurus
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About Gut Health Gurus channel
The Gut Health Gurus Youtube Channel by Kriben Govender, Food Scientist and Nutritionist and Founder of Nourishme Organics.
We cover Gut Health, Gut Brain Connection, Mental Health, Microbiome, Mitochondria, Fermented Foods, Intermittent Fasting, Chronobiology, Circadian Rhythm, Red Light, Blue Light, Deuterium Depletion etc.
We will teach you how to maintain great health by giving you fact based information and actionable tips and tricks via our Gut Health Gurus Podcast where we interview doctors, medical practitioners, scientists, and domain experts. Past experts include Vincent Pedre, Jack Kruse, Ben Greenfield, Zach Bush, Kiran Krishnan and many more.
We also have instructional videos and live workshop footage on how to make your own fermented foods like kefir, kombucha, sauerkraut and much more.
If you want to learn how to maintain great gut health, subscribe to our channel and allow notifications to be notified when new content is released.
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