Innerglow Wellness
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About Innerglow Wellness channel
Hello and welcome to my channel!
I've been a yoga and meditation teacher for nearly two decades, with special training in yoga for trauma and mental health support.
I'm also a certified professional life coach/self-development coach.
Here, you'll find a variety of all-levels, inclusive yoga sequences, guided meditations, and more, to help you live a balanced and joyful life.
Thanks for watching!
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