Joseph Everett - WIL

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Latest videos from Joseph Everett - WIL

Don’t eat less protein to live longer

How fasting changes your psychology

How a 5 day fast plus marathon wrecked my testosterone

Why I decided to fast 5 days and run a marathon

What is THE Japanese meal?

Japan did gut health before it was cool

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About Joseph Everett - WIL channel

This is about connecting the dots, making conclusions and weighing that against modern dogma. Lately I'm focusing a lot on health since it's so important yet there's so much conflicting information about it; I am also keen on enhancing productivity, enhancing cognitive capability and general self improvement. My general goal is for each video to provide some takeaway that's applicable in your daily life.

This is the official What I've Learned channel created and operated by Joseph Everett.

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