Lauren Ostrowski Fenton

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Latest videos from Lauren Ostrowski Fenton

Manifest your wildest dreams profound awakening guided sleep meditation

🔴 Quiet talk Embracing Vulnerability: The Power of Soft Affect, creating miracles

Awaken your higher self guided sleep meditation for miracles and manifestation

🔴 Quiet talk Lauren Ostrowski "Conquering Intrusive Thoughts: Effective Strategies to Find Peace"

I move gently through life. I do not need people to be a certain way. #Mindfulness.

How to fall asleep when you feel really anxious a quiet talk and guided sleep meditation

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About Lauren Ostrowski Fenton channel

Find calm, Clarity, and connection. Welcome to my channel! I'm Lauren Ostrowski Fenton, a meditation teacher and counselor with a Master's degree. My mission is to help you create comfort in your life through mindfulness, guided meditation and CBT techniques.
Living mindfully
If you're looking to feel calm, sleep faster, more deeply, and effortlessly, you're in the right place! I offer guided meditations, guided sleep meditations, sleep therapy, and calming quiet talks designed to address stress, insomnia, sleep deprivation, loss and grief. My content aims to reduce anxiety and promote soothing relaxation and restorative sleep.

Join me on this journey to live mindfully, enhance your well-being, and discover the peace that comes with a good night's rest. Let’s transform your sleep and cultivate comfort together!

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