Nothing Much Happens - Bedtime Stories for Sleep
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Having trouble sleeping? Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time.
***New episodes uploaded every Monday at Noon ET.***
Buy the book now! https://www.nothingmuchhappens.com/thebook
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