NutritionFacts.org

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Dr. Eric Berg DC

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Latest videos from NutritionFacts.org

How Much Exercise Is Too Much?

Upcoming webinar: Risks, Benefits, and Natural Alternatives to GLP-1 Weight-Loss Drugs

Friday Favorites: Just How Bad Is Hospital Food?

Podcast: Supplements for Preventing Alzheimer’s

Does Exercise Extend Your Lifespan or Just Your Healthspan?

NutritionFacts.org is a science-based nonprofit organization founded by Michael Greger, M.D. FACLM, that provides free updates on the latest in nutrition research via bite-sized videos, blogs, podcasts, and infographics. We are strictly non-commercial, without any sponsors, ads, brand partnerships, or paid subscriptions. More than 2,000 videos on virtually every aspect of healthy eating are available online, and new videos and blogs are uploaded weekly. Our reach is global, with a Spanish-language site, Chinese platforms, and video captions in many languages.

NutritionFacts.org is a labor of love—a tribute to Dr. Greger’s grandmother whose own life was saved by improving her diet.

Videos-of-the-day are released Monday, Wednesday, Friday, and podcasts are released Thursday. Our videos are always ad-free. If you would like to support our work, visit https://nutritionfacts.org/donate/.

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