Original Strength

Subscribers: 63k Views: 8m Videos: 918

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Latest videos from Original Strength

How to Breathe to Strengthen Your Inner Core AND Your Outer Core

Fix Your Low Back and Hips with the Odd Crawl

Unlocking Vitality Playful Arm Movements for Wellness

BodCast Episode 199: Growing Better Not Older with Dr Sean O'Mara

Strengthen Your Vestibular System and Your Shoulders by Rocking Upside Down and Right-side Up

Build Strong Shoulders, Abs, and Explore Your X with Slow Crawling

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About Original Strength channel

Original Strength Systems has developed the easiest, simplest and fastest physical restoration system on the planet. Our mission is to Change the World Through Movement. We believe all of us were made to move and we want to help you restore your original strength. YouTube allows us to provide you with videos that will demonstrate our movement regressions and progressions to allow you to once again move like you did when you were created.

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