Original Strength

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Latest videos from Original Strength

Wake Up Sleepy Glutes and Release Tight Hip Flexors with Weighted Rolls

BodCast Episode 217: Hypertrophy with Tim

The Arm Bar for Shoulder Stability and Health

Farmers Carries and Climber Pushups

Squats and Halos

Restore Your Feet, Your Knees and Your Hips in 30 days

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About Original Strength channel

Original Strength Systems has developed the easiest, simplest and fastest physical restoration system on the planet. Our mission is to Change the World Through Movement. We believe all of us were made to move and we want to help you restore your original strength. YouTube allows us to provide you with videos that will demonstrate our movement regressions and progressions to allow you to once again move like you did when you were created.

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