Pamela Reif
Subscribers: 10m Views: 2b Videos: 299
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About Pamela Reif channel
Super happy to be your online training buddy!
β‘ free fitness videos in real time
β‘ free workout schedules every 2nd Sunday on my Instagram (pamela_rf).
Different versions: Lose Weight, 30min per day, etc.
β‘ 12 different workout plans in my Pam App: https://www.pam-app.de/app
β‘ have a look at the YouTube Playlists to filter the workouts depending on your level!
all links / Impressum:
www.pamelareif.com
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