Pilates Mini
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About Pilates Mini channel
Pilates Mini is a newly created workout kit that allows everyone to get all the Pilates 'reformer feels' at home or travel. Its lightweight and compact design and all you need is a door that closes in order to use it! The Pilates Mini promotes movement in a full range of motion whilst pushing and pulling with the arms and legs against the resistance like you would on a reformer or cadillac. Results of overall strength and elongation are felt straight away as its a full body resistance based workout. Follow for some Pilates Mini workouts to follow when your at home.
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