Tabata Fitness

Tabata Fitness is Sri Lanka's most comprehensive health and fitness portal. We believe in the health benefits of an active lifestyle and provide you with the resources on how to stay fit and feel great to counteract the effects of sedentary living. We hope you subscribe to this YouTube channel, and like our Facebook, TikTok, Instagram page to keep yourself updated with news and content to keep you inspired. 

We provide free online videos for those who willing to fulfill their fitness goals. Also we conduct online as well as physical Zumba and aerobics classes for those who are dancing lovers. In the event of looking for personal trainings we won’t be absent in providing. We also bring you the workouts can be done with tools and gadgets available at home.

We also conduct outdoor fitness events for our members to feel and entertain their selves. This channel will be bringing you all the affordable and easy preparing diet plans. 

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