The Dr. Gundry Podcast

Dr. Steven Gundry is a pioneer in nutrition research and one of the world's top cardiothoracic surgeons, He has spent the past 25 years helping people restore their health by optimizing diet and lifestyle choices alone. Based on his many years of research, Dr. Gundry founded the wellness brand Gundry MD where he personally tests the efficacy of every formula he collaborates on.

Dr. Gundry is also the author of four New York Times best-selling books including The Plant Paradox™ which details his famous lectin-free diet, Plant Paradox: Quick & Easy, Longevity Paradox, Energy Paradox, and two lectin-light cookbooks.

Dr. Gundry’s latest book, Gut Check, Gundry provides actionable steps that readers can take to improve their gut health.

For more information, sign up for his free newsletter at drgundry.com, subscribe to the Gundry MD Youtube channel, follow @drstevengundry and @drgundrypodcast on Instagram, and @drgundrypodcast on TikTok.

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