WODprep

WODprep

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About WODprep channel

I am a former CrossFit Level 2 trainer and CrossFit Gym owner. My mission is to "provide simple, effective, and inspiring functional fitness coaching for people all over the world!" If you would like some free coaching to get better at skills, mobility, and more, I would LOVE to help you out. Download a free training guide here: https://wodprep.com

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