The Red Delta Project
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About The Red Delta Project channel
"My mission is to help you escape the diet and exercise rat race through Grind Style Calisthenics and Satisfying Healthy Eating Strategies." - Matt Schifferle
GET STARTED:
Check out the playlist tab to discover videos on your topic of choice from healthy eating and weight loss to building muscle and DIY calisthenics equipment.
R.D.P RESOURCES:
Check out the R.D.P Books available on Amazon: https://amzn.to/2OV4GFQ
R.D.P Podcast now available on Apple, Stitcher and Google Play!
Apple https://itunes.apple.com/us/podcast/the-red-delta-project-p…
Stitcher http://www.stitcher.com/podcast/the-red-delta-project-podca…
Google Play https://play.google.com/music/podcasts/portal/#p:id=playpod…
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